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Complete Guide for Sagging Jowls: Prevention, Treatment, & Exercises

Sagging jowls are nearly predictable as we grow old. Probably our skin loses fats and its main proteins which result in sagging and aging of the skin. If you’re worried about sagging jowls, then facial exercises for sagging jowls prove to be the one and only easy and natural way to solve this issue. Also, there are several medical and other preventative measures one can take for treatments for restoring your jawline.

Sagging Jowls- Meaning

Jowls are referred to as the sagging and excess neck skin below your jawline and chin. However, sagging jowls don’t really present any medical risks but they can deplete your confidence and bring up feelings of self-perception and anxiety. Fortunately, there are several ways to prevent and treat sagging jowls so you don’t have to feel this way.

Factors responsible for sagging jowls

As we grow up, the elastin and collagen and fat and skin proteins are lost. The fats and proteins keep our skin looking ample and youthful, and without them, our skin would probably tend to show signs of aging and sag. Aging being the biggest factor, here are a few other factors to consider:

·       Poor skincare

·       Not applying sunscreen/sunburn

·       Physical trauma or face injury

·       Chronic stress

·       Lack of antioxidants

·       Excessive weight loss

·       Hereditary

Exercises and Preventions

Taking care of your skin daily is considered to be a vital option for having youthful skin in the future. Creating a nightly skincare routine that fits your skin and helps you stay consistent is the best way to get youthful skin.  Apply sunscreen whenever you’re exposed to the sun as sunburn can result in permanent damage to your skin and may cause the skin to sag.

Below mentioned are facial exercises that you can practice in order to fight off sagging jowls.

·       Place your lower lip onto your top lip and then tilt your head up and down

·       Smile widely while slowly tilting your head up and down

·       Blow up your cheeks to its extent

·       Press your tongue to the roof of your mouth and start humming

Treatments for sagging jowls

Fillers:

These are responsible for giving you the fullness that you’ve lost in your jaw and cheek area. Compounds are injected into your cheeks to give you a fuller look whenever you get filler. Because of this, the cheeks are lifted, the skin around your jawline and corners of your mouth are also lifted, hence making the appearance of fillers last about 2-4 years or more than that.

Necklift :

A neck lift is known to be a highly persistent surgery that cuts the side of the face and under the chin. This is the place from where the surgeon sculpts and repositions tissues and fats present in the jaw and cheek. Although this is said to be the most effective treatment for sagging jowls and it comes with significant risks and possibilities of infections and scarring.

Ultherapy:

Ultherapy is mainly the use of ultrasound therapy to stimulate collagen production again but by the medical way in your skin. The deep layers of your skin are penetrated and hence give your jawline a fuller and younger look.  As a result, your skin will get tighter as the months go on, but the best results are usually seen after a span of three months.

Conclusion

From this, we came to know about the best face yoga techniques and treatments that can be undergone for getting rid of sagging jowls and as a result, getting a youthful and elegant look. 


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