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Showing posts with the label Face Yoga To Prevent Wrinkles

Some Effective Wrinkle-Reducing Yoga Trend You Need to Know About

The face is a beautiful form of exercise that feeds our body, mind, and soul and helps it heal naturally. It increases the blood circulation in the face area and bringing back that glow on your face. This blog address the top  Face Yoga to Prevent Wrinkles . You will read how yoga and aging are inversely related. Lion Face This facial exercise helps to improve blood circulation in the face area. It smoothens the wrinkles and also makes a face glow and shine. As a result, the nerves of the eyes are stimulated thereby, improving the vision. Lion face exercise helps you to stay healthy, active, and disease-free. How to perform  Ø First of all, kneel on the floor and across your legs in such a manner that the right ankle crosses over the back of the left ankle.  Ø After that feel, pointing outwards and perineum pressed down on the top of the heels.  Ø Now you need to press the palms against the floor with fingers stretched and stretch your neck and spine towards the ceiling.  Ø Now i